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Hawaiian Meditations takes you on a journey of the soul, as you experience the beauty and healing power of Hawaii in a personal, uplifting way.
Filmmaker, John Zak, melds spectacular images of Molokai and the Big Island of Hawaii with a psychosyntheis guided meditation, which can transform your stress and anxiety into peaceful, focused calm.
In addition, the film features interviews with Hawaiian lomilomi teachers and practitioners Dane Silva and Brenda Mohalapua Ignacio, who share fascinating insights into meditation as it has been practiced for eons in Hawaii.
Life can be difficult, and inner calm can be elusive. This film is ideal for anyone facing situations of high stress and anxiety, ranging from impending surgery to raising rambunctious toddlers and everything in between. It is also a gentle souvenir for those who wish to bring the Islands into their heart, no matter where they call home.
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