Healthy seafood, Hawaiian-style!
Hawai`i’s clear blue waters and thriving fish farms produce a bounty of seafood that’s as healthful as it is delicious. A Splash of Aloha, a unique guide from the Kapi`olani Community College Culinary Arts Department, will help you enjoy fresh Island fish and shellfish for good health and good nutrition too.
This beautifully photographed companion volume to the bestselling A DASH of Aloha and A Sweet Dash of Aloha includes buying and safety tips, nutritional labels and nearly 100 innovative recipes for preparing Island favorites from `ahi to uku, from butterfish to Kona abalone.
Kapi`olani Community College, whose Culinary Arts Program has turned out some of the Islands’ top chefs, assembled a team of dieticians, doctors, educators and culinary instructors to produce this book to educate Hawai`i’s population on how to prepare our local seafood easily, deliciously, and healthily!